At Universiti Teknikal Malaysia Melaka (UTeM), we recognize the significance of mental health and well-being in supporting students’ overall academic and personal success. To ensure that our students have access to professional support, we offer eCounseling services. eCounseling provides a confidential and convenient platform for students to seek guidance, share their concerns, and receive assistance from trained counselors, all from the comfort and privacy of their own spaces.
How to Access eCounseling Services: https://hep.utem.edu.my/bimbingan-kaunseling-2/
Accessing eCounseling services at UTeM is easy and straightforward. Here’s how students can avail of these support services:
1. Online Portal or App:
UTeM provides an online portal or mobile app where students can schedule eCounseling sessions. Through the portal or app, students can choose the date and time that best suits their schedule.
2. Secure Communication Channels:
eCounseling sessions are typically conducted through secure and encrypted communication channels, ensuring the confidentiality of all discussions between students and counselors.
3. Confidentiality and Privacy:
Confidentiality is a fundamental aspect of eCounseling. Students can openly discuss their concerns and feelings without fear of judgment. All information shared during eCounseling sessions is kept confidential, following ethical guidelines and professional standards.
4. Qualified and Trained Counselors:
eCounseling at UTeM is provided by qualified and trained counselors who have expertise in addressing a wide range of issues. These counselors are equipped to support students through various challenges, including stress, anxiety, academic concerns, and personal difficulties.
5. Flexible Support Options:
eCounseling offers flexibility in scheduling sessions, making it convenient for students to seek support, especially when they are facing time constraints or need immediate assistance.
Importance of Mental Health and Well-being:
At UTeM, we prioritize mental health and well-being because we understand that they play a crucial role in shaping a student’s overall success and happiness. It is vital for students to recognize that seeking help for mental health concerns is a sign of strength, not weakness. Here’s why mental health and well-being are so important:
1. Academic Performance: Mental well-being positively impacts academic performance, concentration, and memory retention. When students are mentally and emotionally balanced, they can focus better on their studies and perform at their best.
2. Stress Management: University life can be demanding, and stress is a natural part of it. Learning effective stress management techniques through counseling can help students navigate challenges with resilience and maintain a healthy balance.
3. Personal Growth and Development: Mental health support fosters personal growth and self-awareness. It empowers students to recognize their strengths, cope with setbacks, and develop a positive outlook on life.
4. Building Coping Strategies: Counseling equips students with coping strategies to manage emotional difficulties and life transitions. Learning healthy coping mechanisms empowers students to handle challenges effectively.
5. Healthy Relationships: Positive mental health contributes to building healthy relationships with peers, family, and friends. It promotes effective communication, empathy, and understanding.
6. Overall Well-being: Ultimately, mental health and well-being are vital for a fulfilling and enjoyable university experience. It influences all aspects of a student’s life, including social interactions, physical health, and overall happiness.
Name: HADIBAH BINTI TAHIR
Contact: +6062701365
Email: [email protected]
